Performing vrata in the month of Kartika (Damodara) is
glorified profusely in the puranas. Since this month is very dear
to Krsna, by performing austerities, or restraining ones sense
gratification and performing activities to please the senses of the
Lord, one becomes very dear to the Krsna. As Satya yuga is the best
of yugas, as the vedas are the best of scriptures, as ganga is the
best of rivers, so kartika is the best of months, the most dear to
Krsna. The vrata may begin on the ekadasi of the waxing moon of
asvina, on the purnima, or (samkranti) when the sun enters the
house of Libra.
Five activities are glorified: staying awake, early morning
bath, worship of Tulasi, offering lamps and performing
austerities.
One should practice brahmacarya, give charity, and perform
homa and japa.
One is advised to give up eating beans, kalami saka, patola,
eggplant, meat, fish, liquor, oil massage, illicit sex, grains
cooked by others.
One should eat once a day.
One should increase ones devotional service by performing more
deity worship, hearing and speaking about the Lord, by extra japa
of the Lord's name, worshipping tulasi, staying awake at night
chanting, visiting holy tirthas and offering lamps to the
Lord.
One should worship Radha Damodara and recite the Damodarastaka
daily.